Walleye and Wild Rice Cakes

AuthoradminDifficultyBeginner

Yields2 Servings
Prep Time20 minsCook Time15 minsTotal Time35 mins

 ½ cup Cooked Wild Rice
 1 cup Cooked Walleye or any firm white fish
 ½ cup Bread Crumbs, panko or regular
 1 Egg
 ¼ cup Mayonnaise
 1 tsp Old Bay Seasoning
 1 tsp Sriracha
 2 tbsp Fresh Parsley, or 2 tsp dried

1

Prepare the Wild Rice
Put 4 cups water, 1/2 tsp salt and 1/2 cup wild rice in a saucepan.
Bring to boil. Reduce to simmer and cook for 1/2 hour or until the kernels have fully blossomed.

Please check the links below for the best wild rice experience you'll every have!

2

Prepare the Fish
I love this saucepan! I use it all the time for steaming vegetables. For this meal, I made the wild rice in the saucepan without the steamer top section, then set it aside to cool.
Next, I steamed the brussel sprouts, careful not to overcook, and set them aside.
Lastly, I steamed the fish just until it flaked. Set it in the fridge to cool.
The same pan did all the prep work.

The Main Event
3

Combine all ingredients.
Form into 3" patties, 3/4" thick.
Melt 1 Tbsp butter (or your favorite cooking oil or spray) in a pan.
Cook patties for 7 minutes on each side .

7 Minutes    <--  Click on the "minutes" to the left. Your timer will appear! 

 

Nutrition Facts

Serving Size 2 - 3" Patties

Servings 2


Amount Per Serving
Calories 275
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 22g8%
Sugars 0g
Protein 23g46%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Link to Red Lake Nation Wild Rice

Link to White Earth Wild Rice

Link to Leech Lake Wild Rice

 

Ingredients

 ½ cup Cooked Wild Rice
 1 cup Cooked Walleye or any firm white fish
 ½ cup Bread Crumbs, panko or regular
 1 Egg
 ¼ cup Mayonnaise
 1 tsp Old Bay Seasoning
 1 tsp Sriracha
 2 tbsp Fresh Parsley, or 2 tsp dried

Directions

1

Prepare the Wild Rice
Put 4 cups water, 1/2 tsp salt and 1/2 cup wild rice in a saucepan.
Bring to boil. Reduce to simmer and cook for 1/2 hour or until the kernels have fully blossomed.

Please check the links below for the best wild rice experience you'll every have!

2

Prepare the Fish
I love this saucepan! I use it all the time for steaming vegetables. For this meal, I made the wild rice in the saucepan without the steamer top section, then set it aside to cool.
Next, I steamed the brussel sprouts, careful not to overcook, and set them aside.
Lastly, I steamed the fish just until it flaked. Set it in the fridge to cool.
The same pan did all the prep work.

The Main Event
3

Combine all ingredients.
Form into 3" patties, 3/4" thick.
Melt 1 Tbsp butter (or your favorite cooking oil or spray) in a pan.
Cook patties for 7 minutes on each side .

Walleye and Wild Rice Cakes

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